Through healing, you release the density holding you back from creating your dreams! When you heal your heart and search within your soul, you'll find your answers.
I've done it myself, now I'm here to help you!
I'm a spiritual life coach ready to guide you to a life full of love and fulfillment. Embrace your truth! and foster personal empowerment.
I have healed myself using these tools and methods, and continue too. You will loose the density of false beliefs, negative emotions, triggers, wounds and more. Are you ready to love yourself more than ever?!
You are worthy, loveable and fully capable of creating the life of your dreams.
It is my goal to help you claim your power/life, the one you were born with. If it is possible for me, it is possible for you! I provide comfort in a safe space to allow you to open your heart and face your fears. I want you to feel the beauty life has to offer, because it is all around you. Empowerment is key and through tried and true experience, I guide you there.
By remaining true to yourself you remain balanced in your environment -Katie
When we feel safe and sound, we allow our inner strength to carry us through-Katie
Let go of false beliefs and step into the truth of who you are: love, light, and limitless potential
WELCOME
Welcome to Safe and Sound with Katie,
Where the Journey to Your True Self Begins
Welcome. I'm here to guide you in returning to your truth—supporting your journey of self-discovery and healing with compassion, insight, and powerful tools for transformation.
Together, we’ll explore methods and techniques to help you:
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Reprogram emotional and energetic triggers
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Understand and transmute anxiety
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Identify personal limitations and establish healthy boundaries
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Heal the inner child
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Transform dense energies through guided meditations
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Access deep clarity with journaling prompts
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Replace false beliefs and shed false identities
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Cultivate and embody unconditional self-love
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Identify and rebalance your chakra system
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Recognize and release what no longer aligns with your highest good
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Face fears and reprogram limiting patterns
Signature Techniques from Awaken Collective:
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The 4 Rs Method©
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Emotional Metamorphosis©
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The Anxiety Calming Two-Step Process©
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Toxic Cord Cutting
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...and more
Your healing begins here. Your truth is waiting.